The Best Vegetarian Pasta Salad with Creamy Italian Dressing: Easy & Flavorful Summer Recipe
Searching for a side dish or light meal that’s bursting with color, freshness, and incredible flavor? Look no further than this delightful Vegetarian Pasta Salad with Homemade Italian Dressing. It’s a true crowd-pleaser, guaranteed to be the star of any light lunch, family dinner, or your next summer BBQ. This recipe combines tender pasta with crisp, fresh vegetables, a generous sprinkle of savory Parmesan, and a lusciously creamy, tangy Italian dressing that truly elevates every single bite. It’s so satisfying and delicious, even those who typically prefer meat will find themselves reaching for seconds.

Why This Creamy Italian Pasta Salad is a Must-Try
What makes this particular Italian pasta salad truly exceptional is its perfect harmony of textures and flavors, coupled with remarkable versatility. The crisp, cool cucumbers and juicy, ripe tomatoes provide a delightful crunch and burst of freshness, while the rich Parmesan cheese adds a deeply savory, umami note that complements the other ingredients beautifully. But the real magic happens with the homemade Italian dressing – it’s a game-changer, infusing every component with a vibrant, tangy, and subtly herby creaminess. This isn’t just a colorful dish; it’s a celebration of fresh, wholesome ingredients that stays perfectly fresh and flavorful without ever becoming soggy. Once you experience its irresistible charm, this creamy pasta salad will undoubtedly become your go-to recipe for any occasion, from casual weeknight dinners to elegant summer gatherings.
Beyond its incredible taste, this vegetarian pasta salad is incredibly adaptable. You can easily adjust the vegetables to suit seasonal availability or personal preference, making it a fantastic way to use up fresh produce from your garden or local market. It’s also an excellent make-ahead dish, allowing the flavors to meld and deepen over time, which means less stress when entertaining or preparing meals for the week. Its ability to retain its fresh quality for days makes it a picnic and potluck hero.
Essential Ingredients for Your Perfect Pasta Salad
While the full list of ingredients with precise measurements can be found in the recipe card below, here’s a closer look at what makes this pasta salad so special, along with some helpful tips for ingredient selection:
Ingredients for the Homemade Italian Dressing

Our homemade Italian dressing is the heart of this dish, offering a tangy, herb-filled blend that perfectly coats the pasta and vegetables. It’s a simple concoction of high-quality olive oil, a touch of vinegar (balsamic or white wine vinegar both work beautifully), and a medley of classic Italian seasonings. This blend is easy to whisk together and provides a much fresher and more vibrant flavor than store-bought options. Don’t be afraid to adjust the seasoning to your taste – a little extra garlic or a pinch more chili flakes can really make it your own!
Ingredients for the Vegetarian Pasta Salad with Parmesan

- Fusilli Pasta: These corkscrew-shaped beauties are ideal for pasta salads. Their unique spirals and crevices are perfect for capturing and holding onto the creamy Italian dressing, ensuring every bite is packed with flavor. While fusilli is highly recommended, other larger, shaped pastas like penne, rotini, or farfalle (bow-tie pasta) would also work wonderfully. The key is to choose a pasta that offers plenty of surface area for the dressing to cling to.
- Fresh Veggies: We rely on a simple yet powerful trio of fresh vegetables for maximum impact.
- Diced Cucumbers: Provide a wonderful cool crunch and hydration, adding a refreshing contrast.
- Chopped Tomatoes: Burst with juicy sweetness and vibrant color. Cherry or grape tomatoes halved also work great.
- Green Onions (Scallions): Offer a mild, slightly pungent oniony flavor without being overpowering, adding a subtle zest and bright green hue. Feel free to add bell peppers or red onion for extra crunch and flavor if you like!
- Parmesan Cheese: Freshly grated Parmesan cheese brings a delightful salty, nutty, and savory depth that perfectly complements the tang of the dressing and the freshness of the vegetables. If you’re looking for a slightly different profile, crumbled feta cheese offers a tangy, salty alternative, or nutritional yeast can be used for a dairy-free, cheesy flavor.
Crafting Your Pasta Salad: Step-by-Step Instructions
Creating this delicious vegetarian pasta salad is incredibly straightforward, broken down into four easy steps. Follow these detailed instructions for a perfect result every time:

- Step 1: Make the Dressing: In a small bowl, combine your olive oil, vinegar, garlic powder, oregano, basil, onion powder, chili flakes, salt, pepper, and lemon juice. Whisk everything together thoroughly until well combined and emulsified. This ensures all the flavors are perfectly blended. Set this flavorful dressing aside to allow the herbs to infuse and the flavors to meld.

- Step 2: Cook the Pasta: Bring a large pot of salted water to a rolling boil. Add your fusilli pasta and cook according to package directions until it’s al dente – firm to the bite, but not hard. Once cooked, drain the pasta well and let it cool slightly for a few minutes. While still warm, toss the pasta with about half of your prepared Italian dressing. This initial toss prevents the pasta from sticking together as it cools and helps it absorb the dressing’s flavors more effectively. Let the pasta cool completely.

- Step 3: Combine the Vegetables: In a large mixing bowl, combine the cooled pasta (which has already been tossed with some dressing) with your diced cucumbers and chopped tomato cubes. Gently mix them together, ensuring the pasta and vegetables are evenly distributed. This step layers in the fresh components.

- Step 4: Combine Remaining Ingredients & Serve: Now, add the chopped green onions, grated Parmesan cheese, and extra Italian seasoning to the pasta and vegetable mixture. Pour in the remaining Italian dressing. Toss everything thoroughly until all the ingredients are beautifully coated and combined. Transfer the vibrant pasta salad to a serving dish. This salad is best served chilled, but can also be enjoyed at room temperature. For an extra touch, garnish with additional Parmesan or fresh basil leaves before serving.
What to Serve with Your Fresh Pasta Salad?
This versatile Italian pasta salad is a fantastic standalone dish, but it also shines when paired with a variety of complementary flavors. Here are some ideas to complete your meal:
- Grilled Meats: For a heartier meal, serve this pasta salad alongside perfectly grilled proteins. Think Italian style chicken breast, juicy burgers, or a flavorful flat Iron Steak with green herbs marinade. The fresh, tangy salad provides a perfect counterpoint to the richness of the meat.
- Crusty Bread: A classic pairing! Serve with warm homemade garlic bread or a rustic crusty baguette to soak up any leftover dressing.
- Additional Sides: Consider a simple green salad for extra freshness or a plate of roasted vegetables.
- Refreshing Drinks: Complement the meal with a chilled glass of crisp white wine, sparkling water with lemon, or a homemade lavender lemonade for a touch of summer elegance.
Pro Tips for the Best Pasta Salad
Do you need to add oil to the pasta water?
It’s a common misconception that adding oil to pasta water prevents sticking. In reality, oil doesn’t mix with water; it simply floats on top, doing little to prevent pasta from clumping. The best way to ensure your pasta doesn’t stick is to:
- Use a sufficiently large pot with plenty of water.
- Add a generous amount of salt to the boiling water before adding pasta.
- Stir the pasta immediately after adding it to the boiling water, and stir again as the water returns to a boil.
- Once drained, immediately toss the warm pasta with a tablespoon of olive oil or, even better, a portion of your delicious Italian dressing. This creates a protective coating and infuses flavor from the start.
Storage and Make-Ahead Tips
This vegetarian pasta salad is an excellent make-ahead dish. The flavors actually deepen and meld beautifully as it sits. Store any leftovers in an airtight container in the refrigerator for up to 3 days. Before serving chilled leftovers, give it a good stir. If it seems a little dry, you can refresh it with a drizzle of extra Italian dressing or a splash of olive oil to bring back its vibrant texture and flavor.
Customization Ideas for Your Pasta Salad
Feel free to get creative with this recipe! Here are a few ideas to customize your pasta salad:
- Add more veggies: Bell peppers (red, yellow, or orange), black olives, artichoke hearts, or red onion can add more layers of flavor and texture.
- Boost the protein: For a heartier vegetarian meal, consider adding chickpeas, white beans, or even some marinated tofu cubes.
- Cheese variations: Swap Parmesan for crumbled feta cheese, fresh mozzarella balls (ciliegine), or goat cheese.
- Herb power: Fresh parsley, dill, or chives can add another dimension of freshness to the salad.

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📖 Recipe
RECIPE CARD

Andréa
Pin Recipe
10 minutes
10 minutes
2 hours
2 hours 20 minutes
Lunch, Side Dish
Italian
8 persons
374 kcal
Prevent your screen from going dark
Ingredients
For the Italian Dressing
- ⅓ cup olive oil
- 2 tablespoons balsamic vinegar
- ½ teaspoon garlic powder
- ½ teaspoon dried oregano
- ½ teaspoon basil
- ¼ teaspoon onion powder
- ¼ teaspoon chili flakes
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ½ teaspoon lemon juice
For the Salad
- 1 tablespoon salt
- 1 pound fusilli, uncooked
- ½ Italian dressing, from above
- 2 cucumbers, diced
- 6 tomatoes, finely chopped
- 1 spring onions, finely chopped
- 1 cup Parmesan cheese, grated
- 1 tablespoon Italian herbs
All my recipes are written both in Metric (gram / ml) and US Customary (cups / pounds). Here you can select which type of amount you would like to see.
Instructions
Prepare the Italian Dressing
-
In a small bowl, combine olive oil, balsamic vinegar, garlic powder, oregano, basil, onion powder, chili flakes, salt, pepper, and lemon juice.⅓ cup olive oil,
2 tablespoons balsamic vinegar,
½ teaspoon garlic powder,
½ teaspoon dried oregano,
½ teaspoon basil,
¼ teaspoon onion powder,
¼ teaspoon chili flakes,
½ teaspoon salt,
¼ teaspoon ground black pepper,
½ teaspoon lemon juice -
Mix well and set aside.
Make the Pasta salad
-
Bring a large pot of water to a boil. Add 1 tablespoon of salt to the water.1 tablespoon salt
-
Cook the fusilli pasta according to the package instructions until al dente.1 pound fusilli
-
Drain and let it cool slightly.
-
Toss the cooked pasta with 120 ml (approx. ½ cup) of the prepared Italian dressing in a large mixing bowl.½ Italian dressing
-
Let it cool completely.
-
Add the diced cucumbers, chopped tomatoes, green onion, grated Parmesan cheese, and Italian seasoning to the pasta.2 cucumbers,
6 tomatoes,
1 spring onions,
1 cup Parmesan cheese,
1 tablespoon Italian herbs -
Mix well to combine all ingredients.
Serve
-
Transfer the salad to a beautiful serving dish. Serve chilled or at room temperature for the best flavor.
-
Enjoy your fresh and flavorful Italian pasta salad! 🍝🥗
Notes
2. Storage:
- Refrigerator: Store any leftover pasta salad in an airtight container in the fridge for up to 3 days. This salad often tastes even better the next day!
- To Refresh: If the salad seems a little dry after storing, simply toss it with a small amount of extra Italian dressing or a drizzle of olive oil before serving to bring back its fresh texture and flavor.
Nutrition
Carbohydrates: 50g
Protein: 13g
Fat: 14g
Saturated Fat: 4g
Polyunsaturated Fat: 1g
Monounsaturated Fat: 8g
Cholesterol: 9mg
Sodium: 1248mg
Fiber: 4g
Sugar: 6g
Vitamin A: 969IU
Vitamin C: 15mg
Iron: 2mg
vegetarian pasta salad, Italian pasta salad recipe, summer salad
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More Delicious Salad Recipes to Explore
If you loved this vegetarian pasta salad, you’ll surely enjoy these other fresh and flavorful salad creations:
- Roasted Tomato Pasta Salad
- Summer Salad in a Jar
- Crème Fraîche Coleslaw