Effortless 10-Minute Smoked Chicken Salad with Creamy Red Pesto Dressing
Discover your new go-to summer dish with this Smoked Chicken Salad – a quick, vibrant, and utterly delicious recipe that comes together in just 10 minutes. Imagine succulent smoked chicken, crisp cucumber, sweet sun-dried tomatoes, and perfectly toasted pine nuts, all generously coated in a luxurious, creamy yogurt-mayo dressing infused with bold red pesto. It’s the ultimate combination of freshness and satisfying richness, making it an instant crowd-pleaser for any occasion – from impromptu lunches to elegant BBQs. Forget the stress of elaborate meal prep; this salad is foolproof, flavorful, and always a welcomed addition to your table.

The Secret to Our Creamy Pesto Smoked Chicken Salad
This Smoked Chicken Salad has become such a staple in my kitchen that my family barely needs to ask what’s for lunch anymore – they just instinctively check if the pine nuts are toasting. It’s one of those magical dishes that feels effortless to prepare yet presents beautifully, as if you’ve spent hours perfecting it. The undisputed star of this recipe is the smoked chicken. Its tender texture and deep, savory flavor, complete with that irresistible smoky undertone, are impossible to replicate with plain cooked chicken. When paired with the refreshing crunch of cucumber and the delightful chewiness and sweetness of sun-dried tomatoes, you create a symphony of textures and tastes that hits all the right notes every single time.
But let’s talk about the dressing – for me, it’s the heart of this salad. Crafted from a harmonious blend of creamy Greek yogurt and smooth mayonnaise, it provides a lush, velvety base. The real game-changer, however, is the addition of vibrant red pesto. This ingredient doesn’t just add a beautiful color; it infuses the dressing with a rich, sweet, and slightly tangy depth that elevates every bite. This perfectly balanced dressing clings lovingly to each piece of chicken and every leaf of greens, ensuring a satisfying richness without ever feeling heavy. To complete this culinary masterpiece, I always make sure to toast the pine nuts just before serving. This simple step unlocks their full nutty flavor and guarantees that perfect, delicate crunch. A quick word of caution from experience: pine nuts can go from golden-brown to burnt in mere seconds, so keep a watchful eye on them – a quick phone call distraction could be their undoing!
I’ve served this versatile salad in countless settings: as a light, refreshing meal at scorching summer BBQs, a hearty yet quick lunch, or even as an elegant, light dinner on a balmy evening. Its adaptability is one of its greatest strengths. Feel free to swap the smoked chicken for cubes of smoked cheese for a delicious vegetarian option, or add creamy avocado for an extra layer of richness. If you prefer a brighter, more herbaceous note, green pesto makes an excellent substitute for red. The true beauty lies in its speed – it’s literally done in 10 minutes flat. You can assemble it while catching up with guests or enjoying family time, and it will still look and taste like a meticulously planned dish. This recipe isn’t just tested; it’s foolproof and a genuine part of my everyday cooking repertoire – the kind of reliable recipe you can turn to any day of the week, knowing it will always deliver.
Why Smoked Chicken is the Star
Using smoked chicken in this salad isn’t just a choice for convenience; it’s a culinary decision that dramatically enhances the flavor profile. Unlike regular cooked chicken, smoked chicken brings a complex, savory depth and a subtle woody aroma that instantly elevates the dish. Its pre-cooked nature means zero cooking time for the protein, making it perfect for a 10-minute recipe. Look for high-quality, pre-cooked smoked chicken breasts or thighs at your local deli or supermarket. Dicing it into small, uniform cubes ensures that every forkful gets a burst of that incredible smoky flavor and a pleasing texture. This ingredient is what truly sets this salad apart, transforming a simple chicken salad into something extraordinary.
The Power of Pesto: Red vs. Green
Our featured red pesto dressing provides a rich, slightly sweet, and tomato-forward flavor that complements the smoked chicken beautifully. Red pesto, typically made with sun-dried tomatoes, bell peppers, almonds, and Pecorino cheese, offers a warm, robust profile. However, if you’re in the mood for something different, don’t hesitate to experiment with green pesto. Green pesto, a classic blend of fresh basil, pine nuts, garlic, Parmesan, and olive oil, will introduce a brighter, more peppery, and intensely herbaceous flavor. Both options are fantastic, allowing you to customize the salad to your preference or what you have on hand. The key is the creamy base of yogurt and mayonnaise, which beautifully carries whichever pesto you choose, ensuring a perfectly coated, flavorful salad.
Expert Tips for a Perfect Smoked Chicken Salad with Sun-Dried Tomatoes
- Descriptive Cucumber Prep: Always scrape out cucumber seeds to prevent excess water from making your salad soggy. This simple step ensures maximum crispness in every bite.
- Perfectly Toasted Pine Nuts: Toast pine nuts in a dry pan over medium heat for just 2-3 minutes. They’ll release a wonderfully nutty aroma and develop a richer flavor. Crucially, stay by the pan and stir constantly – pine nuts burn incredibly fast!
- Last-Minute Crunch: Add toasted pine nuts to the salad right before serving to preserve their delightful crunch and prevent them from softening in the dressing.
- Optimal Sun-Dried Tomatoes: For the best texture and concentrated sweetness, opt for semi-dried sun-dried tomatoes, or those packed in oil. If using oil-packed, drain them well.
- Pesto Preference: Red pesto offers a sweet and deep flavor profile, enhancing the smoky chicken. Green pesto is a fantastic alternative for a fresher, more herbaceous taste.
- Uniform Chicken Cubes: Cut the smoked chicken into small, bite-sized cubes. This ensures an even distribution of flavor in every mouthful and makes the salad easier to eat.

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📖 Recipe
VIDEO
RECIPE CARD

Andréa
Pin Recipe
Ingredients
Dressing
- ½ cup yogurt
- 2 tablespoons mayonnaise
- 1 tablespoon red pesto
- salt and pepper, to taste
Salad
- ½ English cucumber
- 7 oz. smoked chicken
- 3 tablespoons sun-dried tomatoes
- 5 oz. mixed green salad
- 1 tablespoon pine nuts, roasted
All my recipes are written both in Metric (gram / ml) and US Customary (cups / pounds). Here you can select which type of amount you would like to see.
Instructions
Dressing
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Mix yogurt, mayonnaise, and pesto in a bowl until smooth and well combined.½ cup yogurt, 2 tablespoons mayonnaise, 1 tablespoon red pesto
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Taste the dressing and season generously with salt and freshly ground black pepper to your liking.salt and pepper
Salad
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Peel the English cucumber, cut it in half lengthwise, and use a spoon to scrape out the watery seeds. Then, slice the cucumber halves into thin, crisp half-moons.½ English cucumber
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Dice the smoked chicken into small, uniform cubes for even distribution. If your sun-dried tomatoes are large, halve them to match the size of other ingredients.7 oz. smoked chicken, 3 tablespoons sun-dried tomatoes
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In a large mixing bowl, combine the mixed green salad, prepared cucumber, diced smoked chicken, and sun-dried tomatoes.5 oz. mixed green salad
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Pour the creamy pesto dressing over the salad ingredients. Gently toss everything together until all the leaves and components are evenly coated with the delicious dressing.
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Just before serving, sprinkle the toasted pine nuts over the top for added crunch and nutty flavor. Serve immediately to enjoy at its freshest.1 tablespoon pine nuts
Notes
2. What can I use instead of smoked chicken? For a vegetarian twist, try smoked cheese cubes. Cooked turkey is another great option for a milder flavor, or for a seafood variation, consider grilled shrimp.
3. Variations for Endless Enjoyment:
- Pesto Alternatives: Get creative with your pesto! Replace red pesto with a homemade kale pesto, a carrot-hazelnut pesto, or a vibrant arugula pesto for unique flavor combinations.
- Protein Swaps: While smoked chicken is fantastic, feel free to swap it for other proteins like grilled shrimp, leftover roasted salmon, or even crispy baked tofu for a different experience.
- Add Creaminess: For an even richer salad, add diced avocado just before serving. Its creamy texture pairs beautifully with the other ingredients and dressing.
- Extra Veggies: Boost the nutritional value and crunch by adding other vegetables like bell peppers, cherry tomatoes, or finely sliced red onion.
- Cheese Please: Crumbled feta or goat cheese can add a lovely salty tang to the salad.
Nutrition
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